For as long as I can remember, I have always enjoyed being creative in some way. My favourite childhood toy was a Crayola Caddy that was filled with different art supplies... my idea of heaven! Being creative has always brought me so much joy and peace and was a form of meditation even before I knew what that word meant. I always carry a small art kit wherever I go and I have sketched and painted in numerous locations around Australia. As much as I love creating paintings with big ideas and concepts, I also love getting out my sketchbook and simply playing - testing different colour combinations, testing different mediums, combining things that shouldn't go together etc. This is my happy place!

I also love to move my body! This includes hiking, riding my bike, pickleball, walking my dog but also yoga, breathwork and Pilates. I am a senior yoga teacher (E-RYT500) and I have been working with people for over 20 years in some form of movement-based instruction. Being active is a big part of my life, but I also believe that it doesn't need to be anything fancy. Most days I just enjoy shorter amounts of movement at home in my comfy clothes!

Creative Play Creative Flow is about helping people to reconnect with themselves, through art-based play and body movements. I love having an art practice and a yoga practice combined and I believe that the two are a perfect pair!